Bad family genes?

Genes can make you predisposed to cancer, diabetes, heart disease or obesity, but that doesn’t mean you’ll necessarily get it. If you send your genes the signals to activate those diseases, then maybe yes. Bad food, toxins, lack of sleep, stress, etc. send the wrong signals. Why not send your genes the right signals using a good diet, good exercise, and limiting toxic exposure. Maybe you will never get those problems. You have a say in the matter. Think of the bad genes all loaded up in a gun. All ready to fire. “Your genes load the gun, but YOU pull the trigger”.

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