What is Paleo?

I had a friend recently ask me about the Paleo Diet.  That person said, “Aaahhhh, das one unnatural, dangerous, fad diet”.  I told him if we both took a trip, let’s say down to south America, and our plane went down. We survived. We were lost for a year. What would we eat I asked him? He said, “hunt for meat, fish, eat birds.” what else I asked? “hmmmmm pick berries, fruits, vegetables.” I asked anything out of a box, can or package? . He said “no”. Is eating that way dangerous? He said “no”. Is that diet a fad? He said “no, I guess it’s our original style”. I said booooo raaahhhhh, foo. That’s the Paleo diet……

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