It takes roughly forty thousand to one hundred thousand years for human genetic expression to adapt significantly to major change in the body. We have only been consuming grains in abundance since the start of the agricultural revolution dating back ten thousand years. So in thirty thousand years to ninety thousand years, we should be physiologically able to consume grains without any ill effects……until then, please forgo them my friends. They wreak havoc in the gut and much more……
Granted, none of us is in perfect health. Such perfection is likely not possible as the body is constantly adjusting to shifting variables from the environment. However, our cultures paradigm is based on ignoring health until disease develops, and then treating merely the symptoms of a disease after it does develop.(Kharrazian).This is wrong. It’s big business, but wrong…:(
The quick fix. Instant results. This I feel is the problem with America when it comes to food and health. We need patience.
I’m going to be in San Diego for the comic con. I’m going to check out